We have been on a banana kick at hour house lately. Perhaps it's because the rest of the fruit ...
Breakfast
Whole Grain Chocolate Waffles (Perfect for your Valentine) & Some Thoughts on Writing
And just like that, my posts have become totally unpredictable. I'm not even sure what happened ...
Practical Meal Prep Tips to Help You Actually Eat the Food You Buy and a Simple Oatmeal Recipe
If it's Sunday, you can likely find me in the kitchen. Oh, I know today is not Sunday. It's ...
Nut-Free Chocolate Cherry Granola and Eating with Intention
Last Tuesday I wrote a post encouraging a different approach to eating healthfully in 2019 and, as ...
Banana Mocha Muffins
One thing I always seem to have floating around my house is overripe bananas. I know I can freeze ...